When it's 9:00 am in New York, it's 6:00 am in Los Angeles. Your 9-to-5 working days overlap for 5 hours, so there's room for a meeting most days.
Convert Eastern Daylight Time (EDT) to Pacific Standard Time (PST) for any date and time.
Pacific Time is 3 hours behind Eastern Time all year.
Right now Eastern Time is on EST (UTC−5) and the West Coast is on PST (UTC−8). Both switch to daylight saving time on 14 March 2027.
9:00 am to 5:00 pm EST is 6:00 am to 2:00 pm PST.
Eastern TimeReference
US & Canada
Tue, Nov 3
Pacific Time
US & Canada
Tue, Nov 3
Best time to meet 12:00 PM–5:00 PM in Eastern Time on Tue, Nov 3, when everyone is inside working hours.
Book a meeting in this windowWorking hours: 9:00 AM–5:00 PM, Monday to FridayEveryone at work
Every hour of the day in EST, converted to PST. Hatched cells are working hours (9:00 am to 5:00 pm); rows with the accent bar are working hours in both zones.
| EST | PST |
|---|---|
| 12:00 am EST | 9:00 pm PST(day before) |
| 1:00 am EST | 10:00 pm PST(day before) |
| 2:00 am EST | 11:00 pm PST(day before) |
| 3:00 am EST | 12:00 am PST |
| 4:00 am EST | 1:00 am PST |
| 5:00 am EST | 2:00 am PST |
| 6:00 am EST | 3:00 am PST |
| 7:00 am EST | 4:00 am PST |
| 8:00 am EST | 5:00 am PST |
| 9:00 am EST | 6:00 am PST |
| 10:00 am EST | 7:00 am PST |
| 11:00 am EST | 8:00 am PST |
| 12:00 pm EST | 9:00 am PST |
| 1:00 pm EST | 10:00 am PST |
| 2:00 pm EST | 11:00 am PST |
| 3:00 pm EST | 12:00 pm PST |
| 4:00 pm EST | 1:00 pm PST |
| 5:00 pm EST | 2:00 pm PST |
| 6:00 pm EST | 3:00 pm PST |
| 7:00 pm EST | 4:00 pm PST |
| 8:00 pm EST | 5:00 pm PST |
| 9:00 pm EST | 6:00 pm PST |
| 10:00 pm EST | 7:00 pm PST |
| 11:00 pm EST | 8:00 pm PST |
Your working hours overlap for 5 hours, from 12:00 pm EST (9:00 am PST) to 5:00 pm EST (2:00 pm PST). That's the best window for a meeting.
Eastern Daylight Time is UTC−4.
New York, Florida, Georgia, the Carolinas, Ohio, Michigan and the rest of the East Coast, plus Ontario and Quebec, from March to November.
EDT isn't in use at the moment: Eastern Time is on EST (UTC−5) until 14 March 2027. The times on this page follow the clocks, so they show EST.
Pacific Standard Time is UTC−8. PST is also used for Philippine Standard Time (UTC+8) and sometimes for Pakistan Standard Time (UTC+5). This page converts US Pacific Time.
California, Washington, Oregon and Nevada, plus British Columbia in Canada and Baja California in Mexico. PT is the short form people use for the whole zone.