UTC to MST converter

UTC never changes for daylight saving time, but Mountain Time does, so the gap moves by an hour twice a year. The table below always shows the right one for your date.

Convert Coordinated Universal Time (UTC) to Mountain Standard Time (MST) for any date and time.

Mountain Time is 6 hours behind UTC from March to November, and 7 hours behind the rest of the year.

Right now UTC is UTC+0 and Mountain Time is on MST (UTC−7). Mountain Time switches to daylight saving time on 14 March 2027.

9:00 am to 5:00 pm UTC is 2:00 am to 10:00 am MST.

  • 8:00 am UTC1:00 am MST
  • 9:00 am UTC2:00 am MST
  • 10:00 am UTC3:00 am MST
  • 12:00 pm UTC5:00 am MST
  • 3:00 pm UTC8:00 am MST
  • 5:00 pm UTC10:00 am MST
Live: the current time
  • Coordinated Universal TimeReference

    The world's reference time, UTC+0 all year

    Wed, Nov 4

    UTC UTC+0ReferenceOutside working hours
  • Mountain Time

    US & Canada; Arizona stays on MST

    Tue, Nov 3Previous day

    MST UTC−7−7h from Coordinated Universal TimeOutside working hours

Best time to meet 4:00 PM–5:00 PM in Coordinated Universal Time on Wed, Nov 4, when everyone is inside working hours.

Book a meeting in this window

Working hours: 9:00 AM–5:00 PM, Monday to FridayEveryone at work

UTC to MST conversion table

Every hour of the day in UTC, converted to MST. Hatched cells are working hours (9:00 am to 5:00 pm); rows with the accent bar are working hours in both zones.

UTC to MST, hour by hour
UTCMSTUntil 14 March 2027MDTFrom 14 March 2027
12:00 am UTC5:00 pm MST(day before)6:00 pm MDT(day before)
1:00 am UTC6:00 pm MST(day before)7:00 pm MDT(day before)
2:00 am UTC7:00 pm MST(day before)8:00 pm MDT(day before)
3:00 am UTC8:00 pm MST(day before)9:00 pm MDT(day before)
4:00 am UTC9:00 pm MST(day before)10:00 pm MDT(day before)
5:00 am UTC10:00 pm MST(day before)11:00 pm MDT(day before)
6:00 am UTC11:00 pm MST(day before)12:00 am MDT
7:00 am UTC12:00 am MST1:00 am MDT
8:00 am UTC1:00 am MST2:00 am MDT
9:00 am UTC2:00 am MST3:00 am MDT
10:00 am UTC3:00 am MST4:00 am MDT
11:00 am UTC4:00 am MST5:00 am MDT
12:00 pm UTC5:00 am MST6:00 am MDT
1:00 pm UTC6:00 am MST7:00 am MDT
2:00 pm UTC7:00 am MST8:00 am MDT
3:00 pm UTC8:00 am MST9:00 am MDT
4:00 pm UTC9:00 am MST10:00 am MDT
5:00 pm UTC10:00 am MST11:00 am MDT
6:00 pm UTC11:00 am MST12:00 pm MDT
7:00 pm UTC12:00 pm MST1:00 pm MDT
8:00 pm UTC1:00 pm MST2:00 pm MDT
9:00 pm UTC2:00 pm MST3:00 pm MDT
10:00 pm UTC3:00 pm MST4:00 pm MDT
11:00 pm UTC4:00 pm MST5:00 pm MDT

Best times to meet

Your working hours overlap for 1 hour, from 4:00 pm UTC (9:00 am MST) to 5:00 pm UTC (10:00 am MST). That's the best window for a meeting.

About these time zones

UTC: Coordinated Universal Time

Coordinated Universal Time is UTC+0.

The world's reference time. Every other zone is defined as an offset from UTC, and it never changes for daylight saving time. Servers, aviation and international deadlines use it.

MST: Mountain Standard Time

Mountain Standard Time is UTC−7. MST is also used for Malaysia Standard Time (UTC+8). This page converts US Mountain Time.

Colorado, Utah, New Mexico, Wyoming, Montana and southern Idaho, plus Alberta in Canada. Most of Arizona stays on MST all year (the Navajo Nation follows daylight saving time). MT is the short form for the whole zone.

How the difference changes

Right now MST is 7 hours behind UTC. From 14 March 2027, when US clocks go forward, the difference becomes 6 hours.

Frequently asked questions

Ask a question

Related conversions

More free tools